Let Amy show you how to increase productivity and wellness in your work place through an interactive work shop.

Over 1 hour

  • Discuss the impact healthy choices have on your life and performance in the work place
  • Educate your staff on how healthy food doesn’t have to be expensive
  • Explain the health benefits of the chosen brands /foods
  • Live demonstration on what to do to prepare tasty & healthy meals at work
  • Staff will be able to eat prepared food for lunch that day

Amy will not only leave you with encouragement to continue on with the healthy habits learn’t from the session but also;

  • Recipes
  • Shopping lists
  • Meal plans
  • Afternoon Snack!

Contact Amy to book a time to get your staff Fit with Food!